Improve your 60 this offseason
A 60 Yard Dash Clinic for baseball players. Sundays starting in November at Athletes Acceleration Noblesville.
Lane 1 · 0–60 yd
A 60 Yard Dash Clinic for baseball players. Sundays starting in November at Athletes Acceleration Noblesville.
Lane 1 · 0–60 ydWe're hosting a 60 Yard Dash Clinic on Sundays starting in November! We're going to break down the different phases of the 60 and focus on becoming more efficient and, ultimately, faster.
Start mechanics, projection angles, and improving those first 10–30 yards.
Improving top-end speed through sprint mechanics, positioning, and exposure to high-speed sprinting.
Sprint-specific drills, resisted sprints, and plyometrics to improve force production and application.
Regularly measuring sprint times to track progress and identify areas for improvement.
Everything we do will have a purpose. The goal is to give baseball players a better understanding of how to sprint, address individual weaknesses, and make some serious improvements in their 60 this offseason.
Spots will be limited to keep the coaching individualized.
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Since training here, I've noticed a huge difference in my speed, strength, and overall athletic performance.
i've gotten a lot faster and more explosive, aswell as stronger. these are results you can feel.
He's not just getting faster and stronger for his sports, but he's learning how important it is to take care of his body for the long haul.
I have been working with ethan since the winter. i have gotten a lot faster and stronger.